Loading Events

« All Events

Spin / Yoga with BG

February 9 @ 9:30 am - 10:45 am

$20

This calorie torching 75 min class combines a 40-45 min of spinning for a hi/lo interval training cardio portion, then 30-35 min of power yoga with a focus on flexible, core strength , endurance , and stability.
BG, who has certifications in Pilates, yoga, spinning, TRX, personal training, plus others has been in the business for over 23 years.
Come ready to be motivated and moved. Get sweaty and zen.
Sunday’s 930-1045.

Book Now

Details

Date:
February 9
Time:
9:30 am - 10:45 am
Cost:
$20
Event Category:
Website:
https://ourbodi.com/product/spin-yoga-bg/

Organizer

Awan Johnson
Phone:
(425) 247-1589
Email:
info@ourbodi.com
Website:
Ourbodi.com

Venue

Metropolitan Towers Fitness Center
1942 Westlake Ave
Seattle,WA98101United States
+ Google Map